ISON — Tester Profile

Confidentiality notice: This profile is for ISON testing purposes only. Your information will not be shared, published, or used for any purpose other than running your personal navigation session.

About You

Your Name

Date

Age

Biological Sex

Male Female Prefer not to say

Height

Weight

BMI (calculated automatically)

Enter height and weight above to calculate

Measured RMR (Optional)

T-Score (Optional)

Health Goals

What would success look like in the next 3–6 months?

Secondary Goal (if any)

Doctor’s Recommendations

Diagnosed Conditions

Training

How Many Days Per Week Do You Train?

0 — Sedentary 1–2 days 3–4 days 5+ days

Eating Habits

Dietary Style

Food Allergies

Favourite Foods & Treats

Foods You Dislike or Avoid

Current Medications or Supplements (Optional)

Recent Blood Test Results (Optional)

Paste numbers from your most recent blood panel if you have them

Clinical Targets (Optional)

Leave blank if you don’t have specific targets — ISON will calculate estimates based on your profile.

Daily Calories (kcal)

Daily Protein (g)

Saturated Fat (g/day)

Sodium (mg/day)

Fiber (g/day)

Carbohydrates (g/day)

Any Other Clinical Targets

Today’s Meals — First Session Snapshot

Already eaten on the left, planning or craving on the right. Leave blank if not applicable.

Non-Negotiable Today (your anchor 🍠)

Already Eaten

Breakfast

Lunch

Dinner / Evening

Snacks / Drinks

Planning or Craving

Breakfast

Lunch

Dinner / Evening

Snacks / Drinks

Any Other Context for Today

Send Your Profile to ISON

Press Copy to copy your complete profile, then paste into your ISON session. Or press Email to open a pre-filled email.

If email doesn’t open automatically, send to ison@ison.systems

✓ Copied! Now paste into your ISON chat or press Email above.